Mindful Mike Masse has been named as a keynote speaker for this years Here4Hope event in Wellington County.
Here4Hope is a community initiative to support the development of activities and programs which address suicide.
Masse is a mindfulness consultant who for over a decade has been teaching adults, youth and children skills to reduce stress and anxiety.
The Here4Hope event will be taking place on November 7th from 6:30-8:30pm at the GrandWay Events Centre in Elora and is free to attend.