The session is being hosted at the Grove Fergus site at 900 Tower Street South and runs on Tuesday, January 17th from 7 to 8:30 pm.
It will also be available virtually.
Meghan Mills, Youth Engagement & Education Coordinator on the Mental Health & Promotional Team at CMHA Waterloo Wellington will be speaking at the session.
For more info and to register for the session you can find the link below.